Resveratrol contains antioxidant properties that can help protect the body from free radical damage. We will guide you to find the best resveratrol supplement.
The source of resveratrol.
Red wine is the best resveratrol source. This beneficial compound can also be found in Japanese knotweed, cacao beans, dark chocolate, blueberries, cranberries, and peanuts.
According to medical doctors, the only problem is, to make the health benefits of resveratrol. You will have to drink at least 1000 bottles a day of red wine for the body to get enough.
Oh, not good, not even the most advanced alcoholic can do that! But fortunately, you can take a supplement or in powder form, phew that’s better.
It is important to do some research on the supplements available, don’t just buy the cheapest brand. There are so many brands on the market these days, and sales of resveratrol supplements are in the millions every year.
Are all resveratrol supplements the same?
No, no and NO! When evaluating resveratrol supplements you need to look at ingredients, purity, dosage and deception. Let’s look into each element in greater detail.
1. Ingredients: There are really two parts to the Resveratrol compound – Trans-Resveratrol and Cis-Resveratrol. Study after study have shown that only the Trans-Resveratrol part (technically called an Isomer) has positive health benefits. So, when you look at an ingredient list you want to make sure you see Trans-Resveratrol.
2. Purity: Not all Trans-Resveratrol preparations are the same. Basically when a company makes a Trans-Resveratrol supplement there are different degrees of purity. You can do a 50% Trans-Resveratrol, which means if you see 200mg of 50% Trans-Resveratrol, the product has just 100mg of Trans-Resveratrol.
An easy way to figure out the amount of Trans-Resveratrol in a supplement is just multiply the number that appears before Trans-Resveratrol with the amount shown in the Serving Column.
3. Dosage: It is generally agreed that the correct range is 100mg – 500mg per day. With the popularity of resveratrol, you are starting to see resveratrol show up as an ingredient in numerous supplements. Many of the supplements have just a trace of resveratrol in them, and hide the actual amount of resveratrol present behind a blend of ingredients.
Among many resveratrol supplements, Resveratrol500mg is one of the most superior products. Resveratrol500mg features ultra-advanced formula to deliver a triple blend of standardized trans-Resveratrol.
This product is natural and pure, so vegetarians or vegans may also take it. The advanced formula of Resveratrol500mg helps protect cells from oxidation continuously for several hours.
In one capsule of the supplement already contains the recommended dosage – 500mg of resveratrol.
Resveratrol500mg is the best product for you to choose.