Groene thee dieet plan: zeker stappen om af te slanken

Gewichtstoename omdat ze niet in staat om druk op de sportschool is het verhaal van de meeste vrouwen. Gelukkig is er groene thee dieet plan om ervoor te zorgen stappen te geven om af te slanken.

Maak je geen zorgen als je een speciaal programma van het gewichtsverlies niet kan ondernemen. De oplossing om gewicht eigenlijk te verliezen zijn te vinden in uw eigen keuken, je gewoon nooit merken. De oplossing is groene thee!

Groene thee en gewichtsverlies.

Groene thee heeft een hoge concentratie van polyfenolen of catechines. De catechinen in de groene thee zijn één van de werkzame bestanddelen in verband met gewichtsverlies. Ze voorkomen dat de accumulatie van lichaamsvet, evenals het verhogen van de lichaamstemperatuur, zodat u meer calorieën te verbranden.

Naast polyfenolen, groene thee is ook een bron van cafeïne. Cafeïne helpt uw ​​lichaam verbrandt zowel calorieën en vet.

Groene thee dieet om af te slanken.

  1. Love your tea! Replace your usual beverages with tea. If you can’t give up your morning coffee right away, just limit yourself to one cup of coffee and follow that with a cup of tea later in the morning. Commit to one or two mornings a week and keep adding days as the week goes by.
  2. Have flexible mind. A green tea diet is NOT just about drinking copious amount of tea and hope it works. This is a long term process. You need to incorporate green tea in your daily life as part of a change to a more active and healthier lifestyle.
  3. Beware of refined sugar! Adding refined sugar to tea can cause your sugar level to spike up, which triggers a large release of insulin in your body. Having too much insulin in your body can increase food cravings and fat storage. So you may be eating a low fat diet, but those excess calories are being converted into fat all the same!
  4. Never starve yourself. Don’t eat skimpy portions. When you go on a diet and starve, your body’s survival instinct is triggered and you automatically go on “energy saving” mode. This reduces your metabolism and makes you burn fewer calories.

Losing weight is an easy process with green tea diet plan. But if you use KouTea, the weight loss process can even be easier!

What is KouTea? KouTea actually also contains green tea, but it is enriched with other types of healthy tea: white tea, oolong tea and pu-erh tea.

Each of the healthy teas will deal with fat in specific way. It means you will have four “weapons” to lose weight. The result is certainly a much faster weight loss.

Is KouTea safe? Yes, this product is very safe! KouTea is 100% organic tea, it only contains the finest ingredients from nature.