Finn ut glucomannan ernæring fakta

Har du en plan for å involvere glucomannan i ditt daglige kosthold? La oss finne ut ernæring fakta av glucomannan.

Glucomannan er løselig fiber.

I de siste tiårene har glucomannan blitt introdusert til USA og europeiske markeder som tilsetningsstoff og kosttilskudd. Hva er Glucomannan? Det er et fordelaktig, oppløselig og fermenterbare diettfiber som stammer fra roten av konjac anlegget, som er naturlig hjemmehørende i Asia.

Folk i Øst-Asia har brukt Konjac fiber, også kjent som Glucomannan pulver, for tusenvis av år som både mat og tradisjonell medisin. Urbefolkningen i Kina har brukt Konjac å behandle astma, brystsmerter, hoste, brokk, brannsår og ulike hudsykdommer.

Fast-forward to present day and scientific studies have revealed that supplementing with konjac glucomannan can significantly lower plasma cholesterol, improve carbohydrate metabolism, encourage bowel movements and promote a healthy colon.

Glucomannan nutritions facts.

The nutrition facts of glucomannan are amazing because it’s pure soluble fiber without protein, fat, sugar and starch. It is also gluten free and wheat free.

Because glucomannan is pure and natural, it is very well-tolerated by the body. Men and women may use it regularly to fulfill their fiber needs.

What glucomannan can do?

Glucomannan can help to maintain intestinal regularity. Glucomannan may also help to maintain serum lipid levels already within the healthy range. In addition, by promoting satiety (feeling of fullness), glucomannan can be a convenient addition to a weight management plan that includes a healthy diet and exercise program.

How to use glucomannan.

Your have to drink glucomannan with water. Three times daily before each meal, briskly stir one level teaspoon glucomannan (about 4 gram) in 8 ounces of water, drink immediately before the fiber begins to gel.

To get more benefits, choose to use GlucomannanPlus. Compared to other products, GlucomannanPlus is richer. This product contains not only glucomannan, but also green tea and chromium to give you more beneficial effects.