Fat burner supplement to help support a ketogenic diet

If you want to get the best results from a ketogenic diet, we recommend you to involve a fat burner supplement.

What is ketogenic diet.

A ketogenic diet is different to most other diets out there. Usually we are warned to keep our fat intake low, however the ketogenic diet dictates otherwise.

It is advised when following it that your fat intake should make up 60 to 70 percent of your total daily calorie intake (but not the cookie-dough-laden, stuffed pizza type of fat!) These are the man-made fats belonging to the Trans fat family!

Stick to healthier options such as fish, avocado, nuts, nut butters, egg yolks, olives, etc.

In regards to our well-loved protein, foods should remain at around 20 to 30 percent of your daily calorie intake. This only leaves carbohydrates; it is recommended to keep your carbs below 50g per day. This is so your body can enter a state known as ketosis.

Ketosis is a metabolic state where your body has higher levels of ketones in your blood than normal. When in this state, lipid energy metabolism is intact. This means the body will begin to break down stored body fat to use as fuel, rather than source it from carbohydrates which you have ingested.

Ketogenic diet benefits.

The benefits of ketogenic diet includes:

  • Body fat burning.
  • Mental clarity.
  • Increased cognition, improved physical energy.
  • No feeling of deprivation because you experience less hunger.
  • Steady blood sugar levels from little to no intake of refined carbs.
  • Skin improvements in those with acne.
  • Improved triglyceride and cholesterol levels.
  • Mantained normal hormone levels.

Using fat burner supplement to support ketogenic diet.

The ketogenic diet is designed to help you shift your body from burning glucose {created from carbohydrate intake} as the main source of energy and fuel to burning fat for fuel and energy  – this shift is revered to as ketosis.

When making the shift from being a “glucose burner” to a “fat burner,” the right supplement will help you make a smoother transition.

If you need a reliable support to your effort in a ketogenic diet, then just add Ph.375 with this. You will definitely get fantastic results.

Ph.375 is a healthy supplement.  All used ingredients in the supplement are natural and clinically proven, so you don’t need to worry about anything. After taking this you don’t feel any dizziness and discomfort.