Brug konjac rod til hurtigt vægttab

En af de bedste supplement produkter til hurtigt vægttab på markedet i dag kaldes glucomannan, men det er mere almindeligt kendt som konjac rod.

De fleste vægttab kosttilskud virker kun for en lille procentdel af de mennesker, der bruger dem. Men den, vi skal tale om i dag virkelig står for den brede vifte af mennesker, det hjælper. Det kaldes glucomannan, eller konjac rod, og er en type af opløselige fibre.

Konjac rod og sundhed.

Konjac rod er en kilde til opløselig fiber kaldet glucomannan, som findes i en række vægttab produkter og det stof, der er meningen at hjælpe dig falde pounds.

Glucomannan virker ved at absorbere vand i maven, danner en tyk, viskos gel, som forsinker nedbrydning for at hjælpe med at holde dig følelsen fuld længere. Det kan også hjælpe med at forhindre absorptionen af ​​kulhydrater.

Research on konjac root for quick weight loss.

A study was performed in 20 obese individuals. They were instructed to take glucomannan supplement made from konjac root. The group took 1g of glucomannan, three times per day, 1 hour before each meal. They lost 5.5lbs (2,5kg) in a period of 8 weeks. That is so quick!

Another study with 200 overweight or obese individuals found that glucomannan led to weight loss of 12 pounds (4,5kg) in a period of 16 weeks.

There have been a few other studies that show similar results, where taking glucomannan results in significant and quick weight loss for overweight individuals.

Konjac root is better than oats.

Konjac root or glucomannan also helps lower cholesterol levels and aids in blood sugar control, helping keeping it steady and preventing glucose spikes after eating. The gelling action of the fiber may be responsible for the effects on cholesterol and blood sugar, according to a study from 2000 published in Diabetes Care. The researchers report that the fiber in konjac root helped lower cholesterol better than fiber in oats or psyllium.

Losing weight was never quick and easy. Serious hunger pangs could make it very difficult to cut down calories. However, with the help of GlucomannanPlus, a two-pronged benefit can be gained. The supplement aids in suppressing the appetite and also cleansing the colon. GlucomannanPlus now has made losing weight to be quick and easy.