Aflați faptele de nutriție glucomanan

Ai un plan de a implica glucomanan în dieta ta de zi cu zi? Să aflăm faptele de nutriție ale glucomanan.

Glucomannan este fibre solubile.

În ultimele decenii, glucomanan a fost introdus în Statele Unite și pe piețele europene, ca un aditiv alimentar și supliment alimentar. Ce este glucomanan? Este o fibre dietetice benefice, solubile și fermentabile derivate din rădăcina plantei konjac, care este originar din Asia.

Oamenii din Asia de Est au folosit fibra de konjac, de asemenea, cunoscut sub numele de pulbere glucomanan, timp de mii de ani, atât ca produse alimentare și medicina tradițională. Indigenii din China au folosit konjac pentru a trata astmul, dureri de piept, tuse, hernii, arsuri și diverse afecțiuni ale pielii.

Fast-forward to present day and scientific studies have revealed that supplementing with konjac glucomannan can significantly lower plasma cholesterol, improve carbohydrate metabolism, encourage bowel movements and promote a healthy colon.

Glucomannan nutritions facts.

The nutrition facts of glucomannan are amazing because it’s pure soluble fiber without protein, fat, sugar and starch. It is also gluten free and wheat free.

Because glucomannan is pure and natural, it is very well-tolerated by the body. Men and women may use it regularly to fulfill their fiber needs.

What glucomannan can do?

Glucomannan can help to maintain intestinal regularity. Glucomannan may also help to maintain serum lipid levels already within the healthy range. In addition, by promoting satiety (feeling of fullness), glucomannan can be a convenient addition to a weight management plan that includes a healthy diet and exercise program.

How to use glucomannan.

Your have to drink glucomannan with water. Three times daily before each meal, briskly stir one level teaspoon glucomannan (about 4 gram) in 8 ounces of water, drink immediately before the fiber begins to gel.

To get more benefits, choose to use GlucomannanPlus. Compared to other products, GlucomannanPlus is richer. This product contains not only glucomannan, but also green tea and chromium to give you more beneficial effects.