Fat binders, also known as fat blockers can be in tablet form, food or a drink. In this article, we will share information about natural fat binders.
You’ve probably heard about fat binders and their ability to bind dietary fats. What may be unknown to you is that you can bind fat naturally, too. Foods that are high in fiber and contain some important minerals and nutrients can bind absorption of fat. Incorporating them into your diet will be of great help to you in your weight loss journey.
The difference between fat binder and fat burner.
The difference between a fat binder and a fat burner is that a fat binder prevents fat from being absorbed in the body in the first place. A fat burner burns off fat that has already been absorbed in the body; this means it won’t be as effective as it is a lot harder to burn off fat that is already absorbed in the body.
Here are the 3 best natural fat binders.
- Soybeans. Soybeans are full of essential fatty acids, fiber and lecithin. Lecithin is a nutrient that helps break down fats absorbed by your body and binds the formation of fat deposits. Soy is also available in products such as soy flour, soy milk, soy sauce, tofu, tempeh, miso and natto.
- Whole grains. Whole grains contain a high amount of fiber that acts as a good natural fat binder. It promotes healthy bowel movements, keeps your blood sugar in check and reduces cholesterol levels. Some of the whole grains you should add to your diet include barley, oatmeal, whole wheat bread and brown rice.
- Seaweed. Seaweed contains a natural soluble fiber called alginate. Research has shown that alginate interferes with a key enzyme that breaks down dietary fat. This increases the amount of fat excreted.
Is there any fat binder supplement made from natural ingredients?
Are you looking for a fat-binding supplement that will help control your appetite and promote weight loss? Proactol XS is one of the most talked about supplements on the diet market, and there are some very good reasons to choose it over other supplements.
Proactol XS is taken in tablet form, which is very easy to swallow. Proactol has managed to help people lose their unwanted lbs/kilos by helping reduce fat and calorie consumption within the body.
The supplement from Bauer Nutrition has 33% more success than other fat binders and has gone through over 40 clinical trials. Also, it is a Class IIA medical device, which shows that it can be a potentially awesome weight loss solution.
In addition, Proactol XS is made from 100% natural ingredients. The product has even been aproved by FDA as a safe fat binder supplement to manage body weight naturally.