Hvit te: er det en sunn te med fordeler?

Te, hvit te i særdeleshet, har så mange helsemessige fordeler. Hvis du er en som drikker kaffe og leter etter en sunnere drikke, kan hvit te være godt alternativ.

Hva er hvit te egentlig?

All te kommer fra samme kilde: Camilla Sinensis te bush.

Hvit te kommer fra den fine sølvhvite hår på uåpnede knopper av te-planten (noen mennesker bare beskrive dette som “hår” av de umodne teblader).

Hvit te krever vanligvis bare minimal prosessering, slik prosedyren med å lage hvit te er som følger. De umodne blader fra te bush er plukket frisk, visnet ved tørking tebladene med fly, solenergi eller mekanisk tørking da sitter du igjen med hvit te.

Hvit te farge og smak.

Hvit te drikke er ikke hvit eller fargeløs, men har en litt gul eller svært blek gul farge.

The flavor of white tea is very light compared with black tea and green tea. Some people describe the taste of white tea as sweet and silky. Some people who have tried both note that white tea lacks the “grassy” aftertaste so often associated with green tea.

Benefits of white tea.

White tea contains many anti-aging and antioxidant properties, this tea is indeed beneficial for all of us. The health benefits include:

  1. Antioxidant agent. Presence of free radicals in the body is what leads to damaged body organs. White tea contains polyphenols which help in neutralizing these free radicals, making them less destructive.
  2. Antiaging properties. Presence of free radicals highly contributes to an accelerated aging process that comes with other challenges associated with advancement in age. White tea with its antioxidant property also reduces the risk of premature aging.
  3. Skin care. It also helps in maintaining healthy and youthful skin. Use of this tea is recommended due to its antioxidant properties which help in quick repair and recovery of damaged skin.
  4. Improves overall health. Health benefits of white tea include improvement in oral health. The presence of polyphenols, flavonoids, and tannins help in inhibiting the growth of various bacteria that may cause plaque formation.

Each type of tea actually has great benefits. We think it’s an disadvantage if you only choose white tea as your daily drink.

Consider to take KouTea because it combines the best types of tea including white tea. The other tea types in KouTea are green tea, oolong tea and Pu-erh tea.

White tea works as an antioxidant, green tea stimulates metabolism, oolong tea is rich in vitamins, and Pu-erh tea can lower cholesterol levels.

Taking two cups of KouTea a day is enough to maintain your body’s health at a high level.

KouTea
Hvit te: er det en sunn te med fordeler?