Glucomannan is an ancient fiber source that can help you control your blood sugar very effectively and naturally. It also works to lower cholesterol.
Glucomannan, which is from konjac root, is a type of soluble fiber. It dissolves in water and forms a gel. Research has shown that in head to head comparisons, glucomannan has greater gel volume and viscosity properties compared to other soluble fibers like guar gum and pectin.
Therefore, glucomannan can be used at lower doses to effectively promote weight and fat loss, suppress appetite, stabilize blood sugar, and lower cholesterol.
The beneficial effects of glucomannan.
As a fiber, glucomannan can actually prevent obesity and all the chronic disease of aging. This is because glucomannan slows the rate at which food enters your bloodstream and increases the speed at which food exits your body through the digestive tract. That keeps your blood sugar and cholesterol in ideal balance – and quickly eliminates toxins from your gut and reduces your appetite.
There’s good science to back this up. Research shows that glucomannan can lower blood sugar as much as some diabetes medications, lower cholesterol, and promote weight loss. It’s clear, the fiber supplement is a great ally in the battle of the bulge.
Glucomannan dose for blood sugar and cholesterol.
A study found that giving 1 gram of glucommanan before meals significantly lowered the GL, and the need for insulin, in people with type 2 diabetes. The dose is also effective to lower cholesterol and also stabilize blood sugar, which is associated with improving insulin sensitivity.
Now that you’ve already known the beneficial effects of glucomannan for blood sugar and cholesterol levels, we hope you can begin taking advantage of the fiber supplement.
Among many fiber products, GlucomannanPlus is the one that has been clinically proven as a safe and natural fiber supplement to regulate blood sugar levels and lower cholesterol. Enriched with green tea, GlucomannanPlus will even give you more benefits that other products can’t offer.