Find ud af de glucomannan ernæring fakta

Har du en plan om at inddrage glucomannan i din daglige kost? Lad os finde ud af ernæring fakta af glucomannan.

Glucomannan er opløselige fibre.

I de seneste årtier har glucomannan blevet introduceret til USA og europæiske markeder som tilsætningsstof til fødevarer og kosttilskud. Hvad er glucomannan? Det er en gavnlig, opløselig og fermenterbar kostfiber afledt af roden af ​​konjac plante, der er hjemmehørende i Asien.

Folk i Østasien har brugt konjac fibre, også kendt som glucomannan pulver, i tusinder af år som både mad og traditionel medicin. De indfødte befolkning i Kina har brugt konjac til behandling af astma, brystsmerter, hoste, brok, forbrændinger og forskellige hudlidelser.

Fast-forward to present day and scientific studies have revealed that supplementing with konjac glucomannan can significantly lower plasma cholesterol, improve carbohydrate metabolism, encourage bowel movements and promote a healthy colon.

Glucomannan nutritions facts.

The nutrition facts of glucomannan are amazing because it’s pure soluble fiber without protein, fat, sugar and starch. It is also gluten free and wheat free.

Because glucomannan is pure and natural, it is very well-tolerated by the body. Men and women may use it regularly to fulfill their fiber needs.

What glucomannan can do?

Glucomannan can help to maintain intestinal regularity. Glucomannan may also help to maintain serum lipid levels already within the healthy range. In addition, by promoting satiety (feeling of fullness), glucomannan can be a convenient addition to a weight management plan that includes a healthy diet and exercise program.

How to use glucomannan.

Your have to drink glucomannan with water. Three times daily before each meal, briskly stir one level teaspoon glucomannan (about 4 gram) in 8 ounces of water, drink immediately before the fiber begins to gel.

To get more benefits, choose to use GlucomannanPlus. Compared to other products, GlucomannanPlus is richer. This product contains not only glucomannan, but also green tea and chromium to give you more beneficial effects.

glucomannan
Find ud af de glucomannan ernæring fakta